1.Citrulline Malate full dose 8 grams Benefits: Increases blood flow. Boost muscle growth and recovery. Increases endurance.
 
2.Beta Alanine 3 grams Boosts explosive muscular strength and endurance. Increases muscle mass. Increases energy capacity. Delays fatigue and fights against lactic acid build up.
 
3.Creatine Monohydrate 1.5 grams Improves strength, muscle endurance and recovery.
 
4.Caffeine Anhydrous 300mg + L-Theanine 150mg Instant energy and alertness. L-Theanine paired with caffeine is shown to negate the negative side effects of caffeine so no jitters or crashing. L-Theanine is also a mood enhancer, reduces stress, and boost concentration and focus.
 
5.Green tea extract 75mg Loaded with antioxidants. Increase fat burning. Boost metabolic rate.